Are you trying to prevent an ankle sprain? Or perhaps, are you experiencing ankle pain right now and looking for support?
An ankle brace can give you the best care in both conditions. If you have an active lifestyle, then the more reason you have to wear one. It's better to get support before it's too late.
Now, suppose you're convinced of getting an ankle brace. Here comes the next question: What is the best brace for ankles?
The answer depends on various factors, from personal preference to unique product features. If you ask us, we recommend one of the most reliable brands in the market: the Bauerfeind ankle brace.
That’s a popular brand. Isn’t it pricey? We understand the price might be a concern, but hear us out. If you're looking for something worth every dollar, this is an excellent choice. It's not just a simple brace that deals with your ankle issues; it also provides a high level of massaging comfort while you play all day.
Let's go over a detailed review!
The Bauerfeind MalleoTrain Plus Ankle Brace: Anatomy and Effectiveness of Its Ankle Support System
What sets this ankle brace apart from the rest? Here are the unique features that can make it the best choice for your needs.
Important Specifications
- Product Dimensions: 9 × 4.5 × 1.75 in
- Product Weight: 5.92 oz
- Available Colors: Titanium
- Brace Side: Left foot
- Available Sizes: 1‒6
- Closure System: Hook and loop
- Intended Use: Moderate ankle sprains, mild instabilities, ankle arthritis, and ankle pain and swelling
- Material: Soft knit fabric
Highlights
The MalleoTrain Plus Ankle Brace is a great device, and it’s more than just your average support for ankles. While it does provide the basic functions of an ankle brace, its upgraded features suit different types of medical conditions. Below are some of them.
An Upgraded Version of the MalleoTrain Ankle Brace
Have you heard of the original MalleoTrain before? It still exists today, but the MalleoTrain Plus is the upgraded version.
The new feature of the MalleoTrain Plus is the adjustable Velcro straps surrounding the ankle area, providing more stability. You will also now find two pads located at the inner and outer ankle area for steady and good circulation.
Massage Effect Activated by Movement
You might think that more movement only worsens ankle pain. However, with the MalleoTrain Plus, the foot movement activates a massaging effect instead. This feature can help reduce swelling and provide pain relief. As a result, you can move freely and without worry while wearing this ankle brace.
A Better Alternative for Athletic Tape
Athletic tapes can be too tight and uncomfortable on your skin. If you're looking for a replacement, the MalleoTrain Plus is a good alternative. Its design takes skin-friendliness and comfort into account: the soft knit fabric is adjustable, breathable, and comfortable on the skin.
Additionally, you won't experience excessive pressure on your ankles; you can easily adjust the fabric and the Velcro strap.
Gives Proper Sizing Advice
Sizing is a common issue when buying orthopedic devices like ankle braces, especially online. Luckily, this brand provides a sizing guide to help you measure ankle circumference.
Measure your ankle at the narrowest point (just right above the bones and joints) using a measuring tape. Once you get the exact measurement, look at the size chart and see the matching circumference equivalents in inches.
| Size | Ankle Circumference |
| 1 | 6 3/4‒7 1/2 in |
| 2 | 7 1/2‒8 1/4 in |
| 3 | 8 1/4‒9 in |
| 4 | 9‒9 3/4 in |
| 5 | 9 3/4‒10 3/4 in |
| 6 | 10 3/4‒11 1/2 in |
What if my measurements are in between the given sizes? In that case, opt for either a smaller or bigger size, depending on whether you prefer a tighter or a looser fit.
Lowlights
All products have limitations. You need to know and consider them in making a buying decision.
Below are some of the notable drawbacks of this ankle device.
A Popular Brand
Bauerfeind braces are among the most reliable and highly recommended brands. Unfortunately, they don't come cheap. You will have to spend a bit more compared to other competitor brands.
It Might Not Meet Your Expectations
Bauerfeind's ankle support level might not be enough, but the severity of your injury or the way you use the device might be a factor. To be sure, check in with your doctor. Note that ankle braces are more effective for prevention than treatment.
Support Your Ankles and Play with Confidence
We recommend the MalleoTrain Plus because it is a reliable device worth every penny. It's also an upgraded version of the original MalleoTrain Brace, so you're in for a good investment.
However, note that it acts more like a massaging ankle brace with support, better known for its prevention than treatment capabilities. It would still help to stick religiously to regular ankle exercises and other best practices advised by your doctor. You should also wear proper footwear and invest in foot care.
An ankle injury is usually temporary. At some point, you might feel like it's the end of your active life, but it doesn't have to be that way. Instead, consider it a reminder to enhance your ankle care. That way, you can take better, healthier, and more confident steps in the future.
Browse our website for more ankle brace guides and reviews!
July 29, 2022
