Have you ever wondered how long humans have been wearing shoes? Indigenous tribes from all over the world are testaments to the fact that humankind had been comfortable with being barefoot before civilization advanced.
New research on how humans stay on their feet was done because of the various ailments and injuries that affect shoe-clad feet. According to these studies, humans should be more comfortable walking around barefoot. However, society dubs shoes as a necessity, giving the feet protection from harmful external elements.
Humans are slow to adapt to wearing shoes. Even after a long time of walking around in footwear, people still develop foot-related injuries caused directly by shoes. Gel toe separators, foot pads, and other accessories were invented to alleviate foot pain.
Foot Problems From Shoes
Choosing a pair of shoes shouldn’t just be about how it looks on your feet and with your outfit. Shoes are made to protect your feet primarily. However, you should also consider if the pair offers much protection and comfort when you wear it.
Some of the most common foot conditions people develop are caused by not walking on flat shoes. High heels are suspected of causing many foot injuries. Walking with elevated heels puts significant pressure on the balls of the feet. It can be more pressure the toe area can handle.
Wearing heels for most working women is not a one-day event. Women wear heels every day to complete business casual looks. While you can certainly get used to it, standing on your feet all day, on unbalanced shoes, can hurt you in the long run. In addition, females are found to be more susceptible to developing bunions because of the design of high heels. Good thing there are gel toe separators for bunions available over-the-counter.
Another problem that can develop when you wear shoes all day without letting your feet breathe is toe misalignment. Many more complications can arise from this root cause, but the principle is, your toes are supposed to be spread out to help with your balance. When you wear shoes, the toes are squished in together, which is the opposite of how they are positioned.
Repeated and prolonged activities on confining shoes can alter how your feet look and affect your balance. In addition, you can develop nerve and joint pain that can progress with age. By the time you’re in your 40s, you’ll have a lot of pain in the foot and may find walking difficult without painkillers.
This is where toe spacers or separators step in. As early as today, practice letting your feet breathe and resume their natural shape and position, especially when you’re at home. Wearing toe separators for a designated time in your daily routine can relieve the pressure of being on your feet all day long.
Where Can You Get Gel Toe Separators
Toe separators are usually made of silicone or gel. These materials take the natural shape of the foot and toes and are not strenuous but soft on your digits. Most users wear toe separators at home after a long day of work. If you do extensive activities, though, you may consider finding shoes that can fit toe separators so you can wear them while going through the motions of your work.
In some cases, wearing toe separators is a breath of fresh air for the long-suffering person. The immediate pressure relief on the feet comes from proper blood circulation spreading to the whole toe area. Sharp stabbing pains from clipped nerves on the balls of the feet are also immediately relieved by toe separators.
If you have been feeling pain in your feet because of your shoes, don’t worry too much about where to buy spacers. Gel toe separators CVS offers are reliable and medical grade, so it is totally safe to use. If you don’t have a CVS near you, gel toe separators Walgreens sells are also great alternatives.
The great thing about today’s technology is online shopping. So if you don’t have enough time to pick up a pair of toe separators, you can have them delivered to your door. Both CVS and Walgreens have great online shopping platforms to help you out.
Final Thoughts
Like many things in life, wearing shoes for long periods can be too much on your feet. The kind of shoes you walk on is also a factor for developing foot aches. High heels can disrupt the natural balance of your feet and, by extension, your posture. This is the reason why females are likelier to develop bunions than men. Being on your feet daily with heels on can really take its toll.
Fortunately, toe separators are readily available these days to help rejuvenate and restore your foot’s health. It is essential to keep your toes in the position they were meant to be in. Toes are supposed to be spread out, and shoes confine them unnaturally. Let your feet breathe even for a short while and relieve pressure off your toes with toe separators from the nearest CVS or Walgreens.
August 8, 2022
