A painful bump on the base of your big toe is what we call a turnip, a.k.a. bunion. Due to this toe issue, the way the toe bends towards the second toe has caused millions of people to suffer.
You might want to be checking your toes now and see if there's a bump. If there is, big or small, you should not take your bunion for granted. Over time, a bunion will cause pain you wouldn't imagine having.
One way that has been proven to remove this painful bump is going under the knife. But don't jump to surgical solutions just yet because we have a noninvasive treatment for you– a bunion corrector toe straightener!
This article will show you how toe bunion correctors and treatments help fight and eliminate bunion pain.
If you happen to experience these telltale signs, you might have bunions:
And yes, bunions grow worse if you ignore them and leave them untreated. Like a pregnant mother's belly, the bunion protrudes through the years.
The four stages of bunion growth are:
Bunions don't get better without proper care. It would be best if you did something before it became irreversible. If your bunion is still in the mild stage, we still have a chance to avoid invasive treatments.
A bunion corrector is one of many nifty inventions to ease the pain your turnip is causing. You can buy this pain-relieving tool at pharmacies and shoe shops in-store or online.
You can start using a bunion corrector as soon as you feel a slight bump on your big toe. However, having a foot X-ray is a better way to tell if you have bunions.
The weight-bearing X-ray of your foot can show if there are any irregularities and the degree of your toe deviation. We can tell how severe your bunions are and if bunion correctors can help stop the development.
We're not just talking about the skin or the muscle in this type of foot pain. Bunion pain involves the bone which has been repeatedly pressured. Thus, your body resolves the pain by making more bones in your big toe joint and deforming its position.
A bunion corrector is designed to use gradual force to correct your protruded toe and return it to its natural form. There are different looks and materials used to make bunion correctors. Generally, it's a toe spacer so that your big toe won't bump into your other toes.
Some bunion correctors like the toe separators can fit in your shoes. In contrast, bunion splints are designed to support your big toe from the side. Therefore, you only wear splints at night or when resting.
You can say that bunion correctors, toe splints, or toe separators (whichever you may call them) have similar ways braces help align your teeth over time. These devices put some pressure on your toe to straighten it. And hopefully, someday, you don't need to wear one anymore.
While the idea of bunion correctors seems convenient and fanciful, there are no proven cases wherein bunion splints effectively remove your bunion.
Research has shown that although they don't correct your toe's position, bunion splints can provide some pain relief while you wear them. In addition, walking, running, and resting with a toe bunion corrector are less painful than without.
Many people still believe that bunion correctors may slow down your bunion development despite this scientific conclusion. However, scientists and experts should do more research to understand the full extent of the bunion corrector's effect.
Don't throw in the towel just yet despite recent information on bunion correctors. There are plenty of nonsurgical options, such as:
Of course, it also involves taking pain medications and using gel or foam pads for pain relief. Mild to moderate stages of bunion don't need surgery right away. However, for severe cases, you might need to resort to bunionectomy.
Bunionectomy or surgical bunion removal involves reducing the excess bones or bunion on your big toe joint. It sounds painful. Fortunately, your feet will be completely numb during this procedure. And after 12 weeks, you can say goodbye to the pain you once knew.
Before you blame your expensive heels or narrow boots, you might want to consider your genes. Abnormalities such as weak connective tissues, being flatfooted, having a short calf muscle, or having rheumatoid arthritis have some contributing factors to bunions.
However, your poor-fitting shoes can aggravate your bunion pain, causing it to grow even worse. So to prevent you from undergoing surgery or using a toe bunion corrector, you may opt to do the following:
Bunion correctors don't help straighten our big toe, but they help alleviate the bunion pain, no matter how short the pain relief is. It can slow down bunion progression, but experts should study this theory more.
Surgery might be the only proven solution to ease discomfort on your feet, but you don't have to wait for years to solve your bunion problem today. Nonsurgical treatments can prevent or even cure your bunion religiously if you do these methods.
If you find our bunion corrector article enlightening and informative, you will like our other interesting reads here at Ergotoes. Check them out.