Take a Step Into a Healthier Life: Top 3 Toe Separators for Bunions

October 13, 2021
Toe separators can save you from a trip to the doctor

Have you heard of Lotus Feet?

If you haven’t, let us explain. Lotus feet, otherwise known as “foot-binding,” is a Chinese tradition that has lasted for thousands of years. In this traditional practice, women have to bind their feet, making them smaller over time. Smaller feet were seen as more desirable in ancient Chinese society.

As you can imagine, this practice is painful and results in misshapen feet.

The practice already grew out of fashion, but the same problem of misshapen feet persists today. How come, you ask? Years of wearing tight-fitting shoes can have the same effect as this age-old tradition.

Bunions, corns, hammertoes, crossover toes, ingrown nails, diabetic feet, claw toe, and other foot ailments can all develop because you wore a pair of shoes that were one size too small for too long. Among these foot problems, bunions are the most common.

In this article, we’ll explore what they are and discover the best toe separators for bunions. Read on!

What Are Bunions?

Bunions, also one of the most common and painful foot conditions, are the deformity of the big toe joint. Instead of pointing straight, the toe is pushed towards the other toes, resulting in the joint protruding visibly.

Typically, bunions can be caused by your genetics, injuries on the foot, or sustained stress on the foot for a long time. Whichever the cause might be, overlapping toes always result in varying degrees of pain.

People afflicted with bunions report experiencing dull pain that can last for long periods. Worst cases can have people reeling in pain when the sharp and burning sensation from the foot comes and goes.

Do Toe Separators Work?

The surefire way to deal with bunions is surgical intervention. If you have even a mere suspicion of a case of bunions, have it checked and book an appointment with a foot specialist. The podiatric clinic has the necessary equipment and expertise to make a proper diagnosis.

Your podiatrist may recommend a bunion corrector or bunion splint as a treatment after bunion surgery.

However, if the pain has become unbearable, there are conservative ways to relieve your foot of bunion pain. You can try changing your shoes to a more comfortable pair. Padded shoe insoles can also cushion and reduce the stress on your feet.

Another way to temporarily relieve foot pain is by using toe separators. A toe separator, otherwise known as a toe spacer, can straighten your big toe, moving it away from the other toes. This correction reduces the painful sensation that comes from the friction between the toes.

People without bunions also stand to gain from wearing toe separators. The toe separators encourage a healthier foot shape which promotes good podiatric health. You can avoid foot problems by simply practicing healthy habits such as slipping on a pair of toe separators, insoles, and even orthotics.

How long should you leave toe separators on, you ask? Manufacturers will tell you different answers, but ultimately, it’s up to you. Your toes might need some time to get used to the toe spacers. You can try wearing them for a few hours each day and see how it feels.

Our Recommendations

The search is over! We have gathered the top three toe separators for bunions in the market today. This selection of toe spacers can vary in price, quality, and features. Unfortunately, no two feet are made the same, so you have to review these options carefully.

Discover the toe separators that perfectly suit your feet below!

Vive Health Toe Separators


  • Sold at the affordable price of $9.99
  • Stretches every toe of the foot
  • Promotes proper blood circulation
  • Soft cushioning between the toes
  • Comes in two styles
  • Made of soft and flexible gel
  • Medical-grade and latex-free
  • Easy to clean after every use

Vive Health specializes in adaptive equipment that helps people with disabilities enjoy life fully. Their products include home care, bathroom safety, and physical exercise equipment. The Toe Separators are a part of their ViveSole product line that focuses on podiatric health.

The Vive Health Toe Separators come in two different pairs: a closed pair and an opened pair. You can use any of these two depending on your needs. For example, you can use the opened pair instead when the closed pair is too bulky to fit your shoes.

Vive Health recognizes that one-size-fits-all solutions don’t work for everyone. So their toe separators come in two sizing options (small and medium) to accommodate feet of all sizes. You can also pick between its blue and green color variants to suit your style.

If their toe spacers don’t live up to your expectations, you can have them returned to Vive Health within 60 days. However, this return policy only applies to units purchased from their website.

ZenToes Silicon Toe Spacers


  • Priced at $13.99
  • Made of soft and stretchy material
  • Can help reduce foot pain
  • Realigns your toes to a more natural position
  • Its durable material can last for a long time.
  • Comes in five different colors
  • Made of medical-grade and latex-free gel

ZenToes lives up to its mission of providing affordable and effective bunion solutions to everyone. Now focusing on general podiatric health, their online marketplace offers products that treat and relieve pain from different foot ailments such as plantar fasciitis, metatarsalgia, and bursitis.

The ZenToes Silicon Toe Spacers relieve pain by easing your toes to a more comfortable and healthier position. In addition, consistent use of these toe separators can gradually undo the damage and deformity caused by wearing ill-fitting shoes for years.

Thanks to their versatile shape and size, these toe spacers can be worn inside your shoes during your yoga sessions and morning exercise routine. You can also buy any of the five color variants (blue, pink, black, beige, and white) to mix and match with your outfit.

Giving you the time to try their toe separators first, ZenToes offers a 60-day money-back guarantee.  After the two-month window, if you’re unhappy with their product for any reason at all, you can ship them back to ZenToes for a replacement or full refund.

NatraCure Gel Toe Separator


  • Sold for $14.99
  • Made of soft cushioning gel
  • Nourishes your feet with Vitamin E
  • Moisturizes your toes with mineral oil and aloe vera
  • Comes in a 12-piece pack
  • One-size-fits-most
  • Washable and reusable

NatraCure provides products that help you get the most out of your Wellness Journey. Their body care and skin care products are designed to be used together for overall holistic wellness. Their Gel Toe Separator can offer bunion relief while pampering your toes.

Unlike the toe spacers listed above, the NatraCure Gel Toe Separators come as individual spacers. So no matter how your foot looks, you can easily insert these spacers between your toes. It is a “one-size-fits-most” solution that lets you skip worrying about sizing options.

The Gel Toe Separators not only realign your toes; it also nourishes and moisturizes them. The gel material gradually releases mineral oil enriched with Vitamin E and aloe vera extract. In addition, the aloe vera’s antifungal, antibacterial and anti-inflammatory properties can work to protect your foot from harmful microbes.

NatraCure offers a 100% satisfaction guarantee that lets you return their product within 60 days of purchase. Unfortunately, this only covers purchases made on their website. However, you can reach out to them for assistance if you ever return a NatraCare product you bought on Amazon.

Final Thoughts

Foot complications can gradually develop without us even noticing. For example, years of bad habits and tight-fitting shoes can culminate in serious foot ailments such as crooked toes, bunions, hammertoes, and plantar fasciitis. The worse ones even require surgery to be treated.

We can prevent these foot problems from developing by adopting healthy practices like wearing shoes with a roomy toe box and slipping on a pair of toe separators. Anyone can benefit from wearing a toe spreader.

Are toe separators good for your feet? For people with bunions, the answer is a resounding yes. They offer immediate pain relief as they realign your toes.

Don’t waste your money on cheap and substandard toe spacers! The best toe separators not only relieve stress and strain from your digits but also nourish and moisturize them. The three products listed above all offer the best value for your money.

Purchase a pair of toe separators and boldly take a step into a healthier life today!

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